hello! welcome to my blog.
I am Prue Mynard. A Dietitian by profession, a mother, wife, lover of all things food and wine, and an avid runner outside of that. I have always had a passion for cooking and love being able to provide my family with healthy, balanced and varied meals.
I strongly believe in a positive, healthy relationship with all foods. There are no good foods or bad foods; all foods have a place in a balanced diet. I have a soft spot for sweets, desserts and I love baking, but moderation and portion is the key when it comes to indulgent foods like these.
I hope I can provide you with some inspiration to create some delicious meals in your own kitchen.
family nutrition transformation program
Do you find feeding a family completely overwhelming?
Are you sick of the mealtime drama and having to cook multiple meals per night?
Feeding a family is hard, but it doesn’t have to be, which is why I have created the Family Nutrition Transformation Program, 3-month high-touch & tailored nutrition, cooking and meal planning support.
Confidently increase your food variety, improve your family’s nutrition and make lasting changes (that make you feel great) with expert advice, practical strategies and tailored dietetic support.
what’s prue cooking: the book.
Over the past 2 years I have been working to see this project come to life, and here we are.
My book: What’s Prue Cooking, Wholesome Family Meals, is a collection of over 75 dietitian-crafted, family-friendly recipes of all occasions; to inspire your own delicious creations using wholesome, nutritious ingredients.
my favourite recipes.
Delicious, balanced, wholesome meals my family just can’t get enough of. Simple to prepare, they’re sure to be a hit in your home, too...
choc topped nut-free oat bars
spring pea and broad bean salad
chicken schnitzel with coleslaw and chips
