dinner.
The majority of the meals in this section are family friendly and have been enjoyed by our three kids. Most of the meals will have a good selection of vegetables included, as being a Dietitian, this is something that is very important to improving the nutritional profile of a meal.
slow cooked red lentil dhal
spanakopita
chicken lemon and mint stir fry
one-tray chicken korma curry (includes curry paste recipe)
mexican pulled pork tacos
chicken, lemon and parmesan rissoles
slow cooked beef cheeks with salsa verde
moroccan vegetable stew
san choy bao
pulled chicken and black bean nachos
dhal with cauliflower and eggplant
satay chicken skewers
chilli con carne
bacon and spring vegetable pasta
pork and fennel bolognese
rice paper rolls
middle eastern lamb souvlaki
one-pan spiced chicken, pumpkin, cauliflower and orange pilaf
slow cooked beef pies
middle eastern lentils
lamb shank and vegetable soup
thai fish cakes
roast pumpkin, beetroot, kale and goat's cheese tart
chicken schnitzel with coleslaw and chips
hot and sour soup with chicken wontons
pumpkin sage and leek risotto
roast vegetable pesto pasta with grilled haloumi
spinach and feta gozleme
baked pork and ricotta meatballs
easy chicken pot pie
roast pumpkin, pesto and bocconcini bake
chicken pumpkin and leek pies
asian-style chicken, mango and coconut salad
cottage pie with sweet potato topping
still hungry? why not try:
breakfast
lunch
salads / sides
desserts
